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Staffent - Therafit
Staffent - Therafit
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Amon G. Carter Jr. Exhibits
Row 300 North
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TheraFitPro Select
Whole Body Vibration (WBV) works best when your muscles are under stress. Even in a simple standing position, a basic routine combining squats and deep squats is a great way to build strength. Then follow by stretches to enhance flexibility. The WBV enhances & intensifies the effects of the exercises performed. Maximize the results of a 15 minute session by holding weights in your hands.
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