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Staffent - Therafit

TheraFitPro Select Whole Body Vibration (WBV) works best when your muscles are under stress. Even in a simple standing position, a basic routine combining squats and deep squats is a great way to build strength. Then follow by stretches to enhance flexibility. The WBV enhances & intensifies the effects of the exercises performed. Maximize the results of a 15 minute session by holding weights in your hands.

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